Reflexology applies pressure to a range of particular points on your hands and feet that correspond with all the organs, glands, tissues and muscles in your body. This helps improve circulation of blood and oxygen around the body, relieving stress and healing pain in other parts of the body.

Reflexology is recommended to help with the following:

• Back pain and muscle strain
• Sports injuries
• Stress
• Anxiety and depression
• Sleep and eating disorders
• Poor circulation
• Irritable bowel syndrome
• Migrane
• Pre-menstral tension
• Symptoms of the menopause
• Breathing difficulties such as asthma

Reflexology Massage
Healing and relaxing reflexology massage – 1 hour (15 minute consultation and 45 minute treatment) – £40